Pratfalls and tumbles may be a mainstay of comedy, but there’s nothing funny about falling in real life, especially as you get older. Falls are not an inevitable part of aging, according to the National Council on Aging. And as the leading cause of fatal and nonfatal injuries for older Americans, there’s no doubt that …
Fall Activities for Seniors
With summer often refusing to step aside until the last minute and winter seemingly arriving just after Thanksgiving, autumn often feels unfortunately brief. So take advantage of it while you can! With its moderate temperatures and glorious leaves, there’s a reason why so many people consider fall to be the best season of the year. …
Benefits of Spending Time in Nature
Although spending time outdoors is valuable all year round, autumn is an especially lovely time to sit in your favorite park with a friend, take a stroll around the block, or perhaps even join a local tai chi class. The temperatures are more comfortable, you don’t have to slather on dollops of sunscreen, and there’s …
How to Fit Exercise into Your Day
Knowing that you ought to exercise and actually exercising are two very different things. Even if you want to try a new workout, recognize the health benefits, and have the energy to spare, you might struggle to find the time for it. If you’re overwhelmed by the idea of adding something new to your to-do …
Weather in Greenville, SC
Weather is a go-to conversation topic for good reason! It impacts everyone on a daily basis. Is it raining? Don’t forget your umbrella! Has the temperature skyrocketed to triple digits? Better reschedule that picnic! Is a snowstorm on the way? Stock up on food and puzzles! Considering how often we think about the weather, it also makes perfect sense that weather …
Restaurants in Greenville, SC
When you’re looking for a fun night out, nothing beats a great meal at a local restaurant. And if you’re looking for a good local restaurant, Greenville is the place to be. Skip the fast food chains and check out these popular restaurants in Greenville, SC!
How to Find Peace in Life
There’s no doubt about it: The world can be a chaotic and crazy place. Sometimes, it’s a good kind of crazy, and you can enjoy the adventure and excitement. At other times, you might wish that the planet would stop spinning and let you off for just a minute or two so that you could …
How to Stay Safe in the Sun
Did you know that an easily preventable medical issue still manages to harm thousands of seniors every summer? It’s called sunburn – and if you’re a senior, it’s proof that you need to take sun protection seriously. Make a plan for how to stay safe in the sun so that you can keep enjoying everything …
The Difference Between Assisted Living and Memory Care
When you’re making decisions about entering an assisted living community, you’ll quickly realize there’s a lot to learn. For example, there are lots of different kinds of assisted living communities, and they offer all kinds of support for seniors at different stages of life. Do you know the difference between assisted living and memory care?
How to Help Someone with Memory Loss
Is someone you love dealing with age-related memory loss? It can be a scary thing to think about, but age-related memory loss is common, and it’s often more manageable than many people realize. Learn how to help someone with memory loss, so you can provide a helping hand when a loved one needs it the …