Assisted Living Blog - The Gables on Pelham

Helping Seniors with Technology

November 25, 2024 by The Gables on Pelham

The percentage of older adults embracing technological tools — from computers and tablets to smartphones and wearable devices — is rising. According to a Pew Research Survey, in 2013, 18 percent of older adults owned a smartphone; by 2021, that number had risen to 61 percent. The COVID pandemic only intensified the rapid increase in …

The Best Things About Living in a Senior Living Community

November 12, 2024 by The Gables on Pelham

Once you begin learning about senior living communities, it’s easy to see why so many people appreciate the supportive and vibrant lifestyle they offer. They provide everything seniors need to thrive, embracing life at every stage and ability level. Some seniors need a little support during the day to ensure their happiness and independence. Other …

Why You’ll Love Assisted Living in South Carolina

November 11, 2024October 21, 2024 by The Gables on Pelham

Happy senior man in assisted living community

South Carolina has long been considered a premier destination for those seeking to enjoy their retirement to the fullest. It’s not hard to see why: from its blend of small towns and culturally rich city centers to its arts and culinary scene to its temperate climate and unbeatable natural beauty, South Carolina really does have …

Questions to Ask at an Assisted Living Tour

December 2, 2024October 7, 2024 by The Gables on Pelham

Senior friends at an assisted living community

Assisted living communities are excellent homes for seniors who need a little support but still want to enjoy an active, independent lifestyle. Every assisted living community is different, so how can you be sure a community like The Gables on Pelham is right for you? Learn what questions to ask at an assisted living tour, …

Mobility Exercises for Seniors

October 1, 2024September 30, 2024 by The Gables on Pelham

Senior woman stretching arms overhead, photographed from behind

As the years go by, you might struggle to get around as easily as you once did. This is a natural part of aging, but just because it’s natural, that doesn’t mean you should resign yourself to a sedentary lifestyle. Mobility exercises for seniors can help you stay healthy and independent in your golden years. …

Intergenerational Activities to Enjoy with Your Family

October 1, 2024September 23, 2024 by The Gables on Pelham

Grandpa helping granddaughter play chess

There’s nothing better than a big family gathering where everyone can catch up and enjoy each other’s company. However, finding engaging and fun activities for every age group can be challenging. If you want to make the most of your time together, planning some intergenerational activities to enjoy with your family can help. The Importance …

Day Trips Near Greenville, SC

August 13, 2024 by The Gables on Pelham

Greenville, South Carolina, is tucked into the foothills of the Blue Ridge Mountains. Halfway between Charlotte and Atlanta, residents and visitors alike adore Greenville for its ideal blend of small-town charm, beautiful parks and waterfalls, and amenities typically found in a big city. There are countless ways to enjoy a fun weekend in Greenville without leaving downtown. But if you’re ready to explore what options are just beyond the city limits, you’ll find no shortage of incredible day trips near Greenville. All the day trips near Greenville that we list below are less than two hours away from downtown — and many are under an hour away!

How to Build Resilience

August 9, 2024 by The Gables on Pelham

“Life doesn’t get easier or more forgiving; we get stronger and more resilient.” This quote from lifestyle expert Steve Maraboli is critical to remember at any age, but it has a particular resonance for seniors. Seniors are known for being wise and capable, but sometimes, your golden years can still present a difficult challenge. Do …

Hydration Tips for Seniors

August 5, 2024 by The Gables on Pelham

close-up of senior woman drinking glass of water

What have you been doing to beat the heat this summer? Wearing the right clothes, relaxing in the shade, and staying in your air-conditioned home during the hottest part of the day are all smart ideas, but remember that coolness isn’t your only concern in the summer — hydration is also essential. No matter what you’re …

The Importance of Sleep in Your Senior Years

August 5, 2024July 16, 2024 by The Gables on Pelham

One of the most prevalent myths about the importance of sleep is the idea that seniors naturally sleep less than their younger counterparts. The truth is that everybody needs a healthy amount of sleep to function, and seniors who don’t address sleep issues leave themselves at risk for health problems and other complications. Do you …